Ready to take the next step?

I can be contacted by phone or email for more information or to schedule an initial 20 minute complimentary phone consultation. When leaving a message or sending an email, please indicate your preferred way of contact including letting me know if it is okay to leave a phone message.

My office is located in the West Seattle Junction. Free street parking is available.

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If you need more immediate attention, please contact the 24 hour Crisis line at: 866-4CRISIS (866-427-4747).
If this is a life-threatening emergency, please call 911.

A butterfly and a beautiful road to peace.


Transforming self-limiting beliefs into empowerment

Therapy is an intimate and life-changing journey. It is an act of courage and a positive step towards wellbeing. Finding the best therapist for you is one of the most important aspects of successful therapy.

I have a strength-based practice working with adult individuals and couples who want more out of life. My approach is aimed at assisting you in moving through uncertainty and doubt into a world of expanded possibilities. To accomplish this, I will guide you in building your awareness to reveal the choices you have, the strengths you already possess, and the meaning behind your decisions.

Stay in touch with Treina:

"Life can only be understood backwards; but it must be lived forward."

Soren Kierkegaard